The Relationship Reset Bundle
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As a thank-you for being part of my community, Iâm offering the full bundle for $97 (regularly $141) this week only.
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Letâs make your next conversation feel different.
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When you enroll in the Relationship Reset Bundle, youâll get instant, lifetime access to all the tools you need to communicate with more clarity, connection, and confidence â starting tonight.
This isnât another theory-heavy class. Itâs a simple, science-backed system designed to help you understand yourself, speak with compassion, reduce defensiveness, and reconnect emotionally and physically.
The TALK Blueprint gives you the communication foundation.
The Understanding Your Defensiveness Workbook helps you break your reactive patterns at the root.
And the Letâs Get Naked Challenge gently rebuilds intimacy, vulnerability, and closeness over 14 days.
Every part of this bundle is short, practical, and easy to apply â even if youâre busy, overwhelmed, or doing it solo. Youâll learn how to stay calm when emotions run high, listen without shutting down, and speak in a way your partner can actually hear⌠while also reigniting the emotional and physical connection youâve been missing.
Whether youâre brand new to this work or youâve been trying to improve your communication for yearsâŚthis bundle gives you the complete reset your relationship has been craving.
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What youâll get (and keep for life)
- Lifetime access to all resources, including the full TALK Blueprint course and all future updates
- Understanding Your Defensiveness Workbook to identify your triggers, understand where your reactions come from, and learn how to respond instead of react Â
- The Letâs Get Naked 14-Day Challenge daily prompts that help you rebuild emotional closeness, intimacy, and connection in a gentle, meaningful way
- Simple, step-by-step framework for calm, confident communication
- Real-life scripts & guided exercises you can use right away
- Short, powerful video lessons you can complete at your own pace
- Taught by Aly Bullock, LMFT â a licensed therapist who teaches with warmth, humor, and real-life examples
Youâll get three powerful tools that work together to transform how you and your partner connect:
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1ď¸âŁ Understanding Your Defensiveness ($17 value)
Start here to uncover why you shut down or get reactive in the first place. This guide helps you see whatâs really happening underneath the surface â fear, shame, overwhelm, or unmet needs â so you can lower your guard and prepare to communicate differently.
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2ď¸âŁ The TALK Blueprint ($97 value)
Once you know whatâs happening on the inside, the course shows you what to do on the outside. Youâll learn a simple, step-by-step system for staying calm, listening without getting overwhelmed, and speaking so your partner can actually hear you. The skills you build here directly build on the insights from the workbookâturning awareness into confident, connected communication.
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3ď¸âŁ The Letâs Get Naked 14-Day Intimacy Challenge ($27 value)
With clarity and communication tools in place, youâre finally ready for the fun part: rebuilding closeness. The LGN Challenge helps you create intentional moments of emotional and physical intimacy, using prompts that feel doable, playful, and deeply connecting. This guided challenge helps you apply the TALK tools through emotional and physical connection, making communication fun, light, and deeply intimate again. Itâs where everything clicks and you start feeling like teammates (and lovers) again.
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Together, these three pieces walk you through the full transformation:
Understand yourself â Communicate better â Reconnect deeper.Â
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And for launch week only, youâll get the entire Relationship Reset Bundle for just $97 â the regular cost of the TALK Blueprint alone.
That means the Defensiveness Guide and 14-Day Challenge are completely free.
The "Black Friday Came Early" bundle is available until midnight on Friday November 21!
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The TALK Blueprintâ˘
The TALK Blueprint is a self-paced online foundations course for staying calm, connected, and clearâespecially during hard conversations. Unlock the practical tools to stay regulated in conflict and repair faster after misunderstandingsâso your relationship feels safe, supportive, and strong.
Understanding Your Defensiveness: Digital Workbook
Learn about the origins, triggers, and manifestations of your defensiveness in this 20 page digital workbook. The workbook includes detailed descriptions to help you understand defensiveness, 16 journaling prompts and 3 creative activities included to help you process and deepen your self-awareness.
Let's Get Naked Challenge
A 14-day intimacy reset that helps you rebuild connection and playfulness through simple daily prompts. Perfect companion to the TALK modules to revive intimacy in your relationship!
Why communication feels so hard
Youâve felt the sting of conversations that go wrong â even when your heart starts in the right place.
âI canât say anything without them taking it the wrong way.â
âItâs easier to stay quiet than risk another fight.â
âWeâre together, but I feel completely alone.â
âI canât be honest without paying for it later.â
âItâs exhausting to feel like the only one trying.â
Youâre not alone. And The Relationship Reset bundle will help you build peace, understanding, and a way to talk that feels safe again đ
Check out what's inside the TALK Blueprint course:
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Introduction
7 lessons- Introduction: Welcome to the TALK Blueprint
- TALK Blueprint Overview
- How to get the most out of the TALK Blueprint
- TLYLEO Pre-Assessment
- Mindfulness Practice: Setting Your Intention
- Journaling: The Word You Chose
- EXTENSION: Small TALK (Big Change)
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T: Tune into Your Triggers
8 lessons- VIDEO: Understanding Triggers: What They Mean and What to Do About Them
- VIDEO: Know Your Tells: How to Recognize Dysregulation in Real Time
- VIDEO: Practice the Pause: Regulate Before You React
- APPLICATION: Triggers
- MINDFULNESS: Rewriting the Pattern
- EXTENSION: Small TALK (Big Change): Triggers
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ADDITIONAL RESOURCES
- Triggers: Frequently Asked Questions
- Relationship Check-In PDF
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A: Assess Your Assumptions
9 lessons- VIDEO: Don't Believe Everything You Think: How Assumptions Hijack Connection
- VIDEO: Spot the Distortion: Why Your Brain Lies to You
- VIDEO: Choose a Better Story: How to Reframe with Truth and Care
- APPLICATION: Assumptions
- MINDFULNESS: Choose a New Story
- EXTENSION: Small TALK (Big Change): Assumptions
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ADDITIONAL RESOURCES
- Assumptions: Frequently Asked Questions
- Alternative Questions to Ask Yourself
- Cognitive Distortions Deep Dive
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L: Listen to Understand
8 lessons- VIDEO: Three Listening Styles and Why Only One Builds Connection
- VIDEO: The Listening Skill You're Probably Skipping
- VIDEO: Mirror, Deepen, Validate: Your New Listening Blueprint
- APPLICATION: Listening
- MINDFULNESS: Settle Into Curiosity
- EXTENSION: Small TALK (Big Change): Listening
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ADDITIONAL RESOURCES
- Listen: Frequently Asked Questions
- Why We Stop Listening
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K: Kind to Yourself, Kind to Your Partner
6 lessons- VIDEO: Kind to Yourself: Using the 8 C's of Self to Lead with Compassion
- VIDEO: Kind to Your Partner: Tone, Boundaries, and the Power of Repair
- APPLICATION: Kindness
- MINDFULNESS: I AM From My Core
- EXTENSION: Small TALK (Big Change): Kindness
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ADDITIONAL RESOURCES
- Kindness: Frequently Asked Questions
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Conclusion
3 lessons- Pulling It All Together: Living the Talk Blueprint
- Mindfulness Practice: I Am Still Becoming
- Journaling: Putting it All Together