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Resources

Heal your relationships at your pace

Talk Like You Love Each Other: A Communication Skills Course

My signature communication course for couples. This comprehensive courseĀ offers over 5 hours of expert communication coaching, real-life couple demonstrations, and actionable strategies to transform how you connect. Learn to confidently express yourself, defuse defensiveness, build common ground, and repair after conflictsā€”ensuring that every conversation strengthens your bond. With downloadable resources, bonus tips, and tools to navigate challenges, this is your next step to lasting connection and clarity in your relationship.

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Relationship Check-in

This no-cost downloadable template is designed to help couples implement a weekly relationship check-in. The check-in creates a safe space to discuss relationship goals, share ways to improve, and grow closer.

FREE CHECK-IN

Understanding Your Defensiveness: Digital Workbook

Learn about the origins, triggers, and manifestations of your defensiveness in this 20 page digital workbook. The workbook includes detailed descriptions to help you understand defensiveness, 16 journaling prompts and 3 creative activities included to help you process and deepen your self-awareness.

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