Relationship Advice That Actually Helps You Communicate Better

Practical, therapist-approved relationship advice to help you communicate with less defensiveness and more connection. These articles are for couples and individuals who want to feel safer, closer, and more understood—without blaming, exploding, or shutting down. Use these to learn how to show up as the partner you want to be in your relationships.

4 Keys to Healthy Communication Nov 08, 2024

Dear friend,

Just wanted to share some exciting news – Sean and I recently celebrated our 9th wedding anniversary! It's been an incredible journey filled with laughter, a

...

Strengthen your relationship in 3 simple steps Nov 08, 2024

Dear friend,

Let's face it: life gets busy, routines settle in, and sometimes the spark in our relationships needs a little TLC. Luckily, you don't need a fancy getaway or expensive gifts to reig...

When your partner makes it all about them, try this... Nov 08, 2024

Dear friend,

You've worked up the guts to tell your partner how you're really feeling. All you need is a little support and reassurance that they do care. But somehow, five minutes into the conve...

How to talk about sexual desire differences Nov 08, 2024

Dear friend,

Let's talk about sex! Managing desire discrepancies in a relationship can feel incredibly challenging. It's vulnerable to want more or less sex than your ...

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